LJ – Stress Management

From 7/22/2003


Stress Management Technique

Just in case you’ve had a rough day, here is a stress management
technique
recommended in all the latest psychological texts.

The funny thing is that it really works.

1. Picture yourself near a stream.

2. Birds are softly chirping in the cool mountain air.

3. No one but you knows your secret place.

4. You are in total seclusion from the hectic place called “the
world,”

5. The soothing sound of a gentle waterfall fills the air with a
cascade of
serenity.

6. The water is crystal clear.

7. You can easily make out the face of the person you’re holding
underwater.

Vizzini says "Inconceivable!"

Stafford Vest

Months ago, before I got serious about losing weight Western had “Operation Historic Moment” when we announced that we had received a record gift for our new medical school. As part of this we had a public unveiling of the gift and as such I had to dress up more than I have in a very long time.

For me to be in a suit and tie would require someone to die, barring death, perhaps a wedding of blood kin would be enough as well. So I had to dress up and it struck me that I could go half-way and pull off a black dress vest and a very nice button-down shirt with black slacks. It’s a look that even XXL men like me can pull off and not look like we’re wearing a tent. So off I went, with my heft and found at the venerable JC Penney’s this particular vest pictured above. It’s a black dress vest from Stafford. Paired with a nice shirt it wowed all my coworkers who never thought they’d see me in a nice shirt, a tie, or >GASP< all clean and dressed up nicely.

After the event, I put the vest in my closet and pretty much forgot about it. Then I decided to lose all this weight and over the intervening months I was pawing through my closet and ran across it again. I put it on and laughed. What was tight was now very roomy; I had lost enough weight where I could start wearing fine clothes like this and not feel like a blue whale being strained through linen. So I’ve been dragging it out into rotation every once in a while and I quite enjoy the entire style of it.

This morning it came to a head while I was standing in my hallway under my old-time Edison-light hall fixture:

Edison Light

That I was occupying the same space and time as my 2nd-great-grandfather Fernando Race. Or at least I imagine that bulbs like these, the ones that are very old and cast a wonderfully warm yellow light on everything were the ones that might have lit him from above as well. So I stood there for a few moments taking in the old light style, the vest, which is definitely a retro fashion and chuckled to myself that I am standing at a collision between super-cool futuretech and equally cool bygone style.

So today while eating my lunch I noticed little seams where two small pockets appear to be, but they are sewn closed. I laughed at the stupidity of putting dressing that leads one to think there are pockets there on a flat sheet of fabric. I ran my index finger along the seam and discovered that a part of the stitching that ran along the fake pocket was coming unravelled. It was enough space for me to explore using my index finger and I discovered that it isn’t a faux pocket at all, but a true pocket – finished and everything! So I snipped away the remaining seams on both sides and now I have a better vest than when I initially bought it. Now it has two functional, and whats more, finished pockets!

Which then begs the question that plagues me: WHY THE HELL WERE THEY SEWN SHUT!?! Why go to all the trouble to install and finish perfectly functional vest pockets and then sew them shut! I cannot understand the logic behind this move by Stafford. It was a cheap vest, so perhaps it was a factory second, a mistake. But even then, who the hell accidentally sews pockets closed? It takes a modicum of will to finish a pocket and then more to perfectly try to sew them shut! ODD!

Of course now that I have a nice dress vest with functioning pockets, and a certain romance about the past bouncing around in my head, obviously I went all the way to this:

Charles Hubert-Paris Pocket Watch

I’m thinking it would round out the look and it isn’t terribly expensive. It’s the kind of thing that nobody needs, but would really serve well to confuse people when they meet me. He has a pocket watch and an iPhone. WHAT THE HELL IS WRONG WITH HIM.

I thrive on that entire idea. It entertains me enough where buying and enjoying the watch may be absolutely perfect. Evil Cackle 🙂 And no, I’m not going to ask people what they think because they’d likely declare I’m silly. And all right, I’ll be silly. But I’m fine with going that way. For nothing more, it’s agonizingly romantic!

Old Chicago

Who knew that the local Old Chicago restaurant in Portage was such a cruisy place? A few days ago Scott and I stopped in for lunch, for a change of pace from our usual trip to Culvers and after being seated and ordering one of the staff members, who might have been a manager, comes up to our table and asks me if I work out at the Anytime Fitness in Kalamazoo.

I look confused and then I confirm that I do work out at the Anytime Fitness in Kalamazoo, as opposed to the older one in Portage. He mentioned that he’s seen me in there several times and that he wanted to welcome me to his establishment.

It was all very above board and very pleasant, however I couldn’t shake the idea that I was being cruised. Thankfully my self-monitor was fully engaged so I didn’t allow the interaction to grow or become anything more than just a pleasant bit of restaurant flattery amongst the flatware.

After the fellow left, I commented on how unusual it was to Scott and he didn’t see the cruisy bit but thought it was a great customer relationship trick, to go out of your way to mention that the proprietor has seen you beyond the confines of their establishment and how it creates a sense of community and recognition. If nothing else, such flattery is very likely to lead to repeat patronage and I have to say that I do enjoy going to that restaurant. Scott then teased me about joining the World Beer Tour game they host there and that I’d flirt with the fellow that flattered me.

There just isn’t any winning. 🙂

And we're shuffling, shuffling…

It’s breathtaking to see how quickly fifty to sixty people can all agree and get together to trounce a huge project. Here at work our VP made some employee location moves which require picking up all the hardware, office supplies, and assorted bric-a-brac and move various people into new physical locations in the office.

Most of the people were already buzzing along by the time I slowly made my way to work. I got in and got settled and it was nice seeing people moving about, all chipping in and helping others move couches, computers, printers, credenzas, and boxes of assorted office supplies throughout our office. I dived in about 9am and had a management approved list, in order, of who was supposed to move where. We all chugged along until about 11:30 and then things started to wind down. There is still a lot to move, but that’s mostly each cubicle-dwellers taste and choice to put this there and that over there.

TPTB arranged a pizza lunch to thank us all for our hard work, and that was a wonderful gesture. Pizza is after all it’s own food group. 🙂 It’s times like these, with people all active and moving about, and funny things being said and people reacting in surprising ways that makes the office feel more alive and vibrant. Not that we should be engaged in musical chairs every day, but this shakeup does make things feel fresher. Of course, the curse will be to try to re-establish a mental map of where everyone is now, as the old mental map has to be forgotten. I’m fine with it if the reward is all this camaraderie.

Remarkable

Several months ago I went to a UA Outlet and bought for myself a few new shirts. A blue polo and a pink one. The pink shirt had the pink ribbon embroidered on the right sleeve and it’s rather hard to see unless you are staring right at it. I brought the shirts home and started to wear them as part of my regular workplace wardrobe.

I have to admit that while I wear the pink shirt I receive a remarkable number of compliments from women. They go out of their way when the see me wearing the shirt to compliment me on it. At first it was a surprise and now it’s become a kind of game to see if it keeps on happening or not. I don’t know exactly why they respond the way they do. I have some good ideas, perhaps it’s that men usually don’t wear pink unless they are gay or particularly secure in their own sexual orientation. I don’t think they see the pink ribbon on the sleeve because it’s hard to spot unless you really are looking for it, but it’s a definite possibility.

Something to note for men, whether you are straight or gay, that the right shade of pink can draw an unbidden compliment from a woman, so if you are straight and looking for attention from said woman, it can’t hurt. If your gay, well, enjoy the attention even if it won’t go anywhere beyond social niceties. 🙂

Perfect Halloween Costume

LiveJournal 10/13/2003

Perfect Halloween Costume:

One surplussed flight suit
One used and broken parachute, with the chute wadded up next to it
Various small twigs in your hair
One convincing lost-but-hunted look

“Ding-Dong” 
“Trick or Treat… ummm”
“My my my, what are you supposed to be?”
“AWOL Ma’am, hungry too… spare some candy?”

Then just to round it out you’d stage 3 friends carrying fake hollywood hatchets and they’d wear Dubya, Dick, and Rummy masks… running after you after you got the candy… they chase you off, they trick or treat, and then follow you.

It’s a group trick-or-treat! YAY!

The Bible is Hilarious

LiveJournal 9/10/2003

If, according to old testament law, you should kill someone working on sabbath, for example carrying something – then the person doing the killing is carrying a stone, and therefore must also be put to death. Since you cannot stone someone to death without someone doing the stoning, and since stoning itself represents work, then the natural solution to what Exodus suggests, if taken literally, is that the entire population of people who follow this law should whittle themselves down to one very righteous individual standing alone, holding a rock.

I love the Bible.

How Quaint!

LiveJournal 7/16/2003

From CNN Money:

Deficits expected to reach $455B
White House acknowledges ballooning deficit and pledges for the first time to cut it in half.

WASHINGTON (Reuters) – The White House said on Tuesday the federal budget deficit would balloon to a record $455 billion this fiscal year after absorbing heavy costs from the war in Iraq, and then climb $20 billion higher in 2004, a presidential election year.

Side Effects: May make your head explode

LiveJournal 6/17/2003

In the annals of history mankind has searched for drugs that answer to our shortcomings and inadequacies – now we have PT-141, a replacement for Viagra that is an inhalable spray through the nose that generates similar effects to Viagra except, to quote: “They also found the drug seemed to help patients overcome performance anxiety because, unlike Viagra, it works with or without visual or tactile stimulation.” 

So, lets hear it for the smart barkeep who has misting equipment set up on the dance floor and loads it all up with a solution of 10 parts water to 1 part PT-141. America will never be the same. 🙂


HINDSIGHT: Drug causes a huge spike in blood pressure, alas, you’re randy but your head explodes. Awww! 🙂

Terror Level Orange, Fear Level Bored

LiveJournal 5/21/2003

The Department of Fatherland Homeland Security has raised our national terror alert status to the unrhymable Orange. I found this on salon.com: Department of Homeland Security officials initially provided few specific reasons for the alert, which will set in motion a series of security measures around the federal government. It also advises cities, states and businesses to take extra security measures. Now, what are these “extra security measures”? Are they in any way different from the same security measures already in place? And how should I react to my government telling me to fear, would it be plausible that by the DHS affirming a Terror Alert that they themselves are in some way engaged in an act of terrorizing the population? Does it really matter what level of risk we are currently at, couldn’t we just assume we’re always at risk and just carry about with our lives like we always have?