“Honestly evaluate the way you respond to crisis situations. Are you happy with the way you react?”
My reaction to crisis is inverted. Small, seemingly insignificant things cause me great upset where large sweeping catastrophes bring out my calm. It’s really quite the opposite as one would expect. There is a difference between a crisis and some sort of problem that I can’t solve because I can’t see the entire problem or I suspect that someone else may be to blame. In that situation my reactions are really the things I would like to change. When I’m exposed to things that irritate me everything starts to itch. The little itches on my skin become much more upsetting and I end up fidgeting and scratching a lot. Mostly though that’s got more to do with pressure than it does crisis situations. When there is something I can’t control and it’s bearing down on me, like a tornado or fire for example my reactions are not those of panic and running around without a plan but calm collected logic. I’m good in crisis situations as long as I can manage the pressure. If there is external pressure, perhaps things would turn out differently but I can only go on what I have experienced so far and I don’t leap to panic, at least not yet.
I can relate. I get panic attacks.. Didnt mean to upset you yeaterday. Love ya. Sis