One of my friends on Twitter expressed their physical disgust whenever they encountered “News”. I advised them to just stop looking at it.
Really.
What good can come of consuming “News”? Horrible stupid incompetent idiots who are bumbling around with the world in their hands and they have butterfingers! Nearly everything in the 24 hour news cycle is negative or upsetting in one fashion or another. Most of it doesn’t really directly affect any of us in any meaningful way other than to make us sad, depressed, upset, or disgusted. I have stopped watching the 24-hour news cycle shows and now get most of my news-a-tainment from The Daily Show with Jon Stewart, and even that I pick and choose what I watch and what I just toss out.
If something in your life just makes you angry and upset, what’s the value in it? The world will continue, or not, whether you are aware of it, or not. Is knowing about what is going on really that important to you? Ignorance is bliss, so why not choose ignorance? In the end it’s far better for your mental and physical health. If you absolutely MUST touch this toxic stew of suffering, at least filter it through your preferred satirist. Laughing about the horrible is far better than enduring the horrible all by yourself, without the laughter.